Scientifically-proven benefits
Faster, more effective recovery with all the benefits of a 15 minute massage in just two minutes 1
Effective pain relief so discomfort doesn’t hold you back
Reduces inflammation to support faster recovery and boost performance
Improves mobility with targeted relief to muscles and joints
Enhances performance by speeding up muscle recovery and reducing tension
Five therapies. One device. Limitless performance.
Heat Therapy
Heat-enhanced percussive therapy preps tight muscles 3x faster than percussive massage alone.² Use during warm-up when your body needs a head start.
Percussive Therapy
Penetrates deep muscle soreness to eliminate knots and tension, delivering the benefits of a 15-minute massage in just two minutes.¹
Near-Infrared LED Light Therapy
Deep muscle tissue absorbs near-infrared light to boost circulation, reduce stiffness and support faster recovery between sessions.
Vibration Therapy
Treats sensitive joints and muscles that absorb every stroke, stride and rep to improve circulation and ease tension.
Cold Therapy
Reduces pain, swelling and inflammation during post-workout recovery.
*Sold separately
Visually guided routines, right on the device
Follow visually guided, step-by-step routines and easily navigate through five massage speeds on the Theragun PRO Plus LCD screen.
- Theragun PRO Plus device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
PRODUCT SPECIFICATIONS
Dimensions:
36 mm x 154 mm x 65 mm (without attachments)
Weight:
1650 g without attachments
Battery Life:
Battery life varies with the attachment you use. On average, you can expect about 150 minutes of use, but it may be shorter with certain attachments.
Warranty:
1-year limited warranty
Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
Free in the Therabody App Scan the QR code to download the app for iOS or Android
Compare Theragun PRO Plus and Theragun Prime Plus
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
Theragun Prime Plus
$349.99
Percussive Therapy
Heated percussive therapy
Cold Plus Attachment compatible
5 massage speeds
Bluetooth connection to the Therabody app for guided routines and device control
Infrared LED therapy
Vibration Plus Attachment included
Built-in visually guided routines
Built-in biometric sensor for on-device heart rate readings
Reviews
4.5
Based on 173 reviews
- 5
139
- 4
12
- 3
7
- 2
2
- 1
13
Poor Battery Life
Poor battery life on 2 units. Warranty exchange on the first and the replacement has the same issue, significantly less than claimed battery life. Today I used the unit for 19 minutes and the battery went from 100% down to 51%. Would not recommend for the price.
great unit
Premium feel, quiet motor and charged time last longer, all good!
Amazing
This is second to none. The heated tip is superb. This latest iteration is whisper quiet. The red-light is pleasing to the eye and circadian rhythm as a pre-bed routine.
It's a Recovery Tool
Probably a bit overpriced for what it is. I like the multiple attachments and the personalized routines.
Literally cannot praise enough.
Idk what happened between this and the last iteration but the new Pro is a step above!! Worth every penny. Every time someone’s like yea I have a massage gun. I’m like let me show you what an actual therapeutic massage gun work of art is supposed to look like. A round of applause for the whole team.