Science-backed benefits

20% improvement in overall sleep satisfaction

33% decrease in tossing and turning at night

18% improvement in staying asleep throughout the night

Perception survey results from 6-week SleepScore Labs study with 91 subjects and nightly use of Therabody SleepMask for 2 weeks compared to not wearing a sleep mask. Learn more here.

Faster, deeper, better quality sleep — backed by science

SleepMask is scientifically proven to help you fall asleep faster, stay asleep longer and get deeper sleep¹ so you wake up feeling refreshed.

Sleep more soundly with 3 adjustable vibration patterns

Gentle, rhythmic vibrations help relax the body so you can fall asleep faster and get more restful sleep. Select from three soothing vibration patterns, each with adjustable intensity levels, to enhance your sleep experience and improve overall sleep quality.²

Total blackout with unmatched comfort

Transitioning from light to dark boosts melatonin and supports your circadian rhythm for better sleep quality, while our soft, breathable fabric conforms to any face shape. Perfect for flights, road trips or hotel stays, the SleepMask is lightweight, portable and includes a travel pouch.

What the experts say

“The Therabody SleepMask is designed to optimize your sleep environment with its blackout design and proprietary vibration massage, which work together to relax the mind and body for a good night’s sleep. Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask.”
-Tim Roberts, Vice President, Science + Innovation at Therabody

PRODUCT SPECIFICATIONS

Dimensions:

10.2 in x 4 in x 10.2 in

(260 mm x 102 mm x 260 mm)

Weight:

2.3 oz

(66 g)

Battery Life:

240 minutes

Material:

Housing: (PC+ABS) + (PC) + PVC + Sofa Fabric Strap: Knitted cotton fabric and nylon Inner Liner: Birdseye Fabric

Vibration modes:

Pulse Wave Constant

Warranty:

1-year limited warranty

Precautions and Contraindications

Customize your treatments in the Therabody app

Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.

Download the app for iOS and Android

Compare SleepMask and SmartGoggles 2nd Gen

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.